Amount of Riboflavin in Popovers, dry mix, unenriched

Baked Products

In 100 g (Grams) of Popovers, dry mix, unenriched there is 0.026 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Popovers, dry mix, unenriched.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Popovers, dry mix, unenriched

Popovers, dry mix, unenriched is a type of Baked Products. The most significant nutrients in Popovers, dry mix, unenriched are listed below.

Water 11.7 g 11.7%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 10.4 g 10.4%
Total lipid (fat) 4.3 g 4.3%
Ash 2.6 g 2.6%
Carbohydrate, by difference 71 g 71%
Calcium, Ca 32 mg 0.03%
Iron, Fe 0.82 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 100 mg 0.1%
Potassium, K 100 mg 0.1%
Sodium, Na 906 mg 0.91%
Zinc, Zn 0.88 mg
Copper, Cu 0.174 mg
Manganese, Mn 0.741 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.101 mg
Riboflavin 0.026 mg
Niacin 1.041 mg

Nutrients in Popovers, dry mix, unenriched